Hi! I’m Laura. I’m a personal trainer specializing in pregnancy and postpartum fitness.
I help clients navigate their fitness during pregnancy and postpartum, manage their core and pelvic health and prepare for an empowered pregnancy, birth & beyond. I am here to support you, whatever your fitness background, and whatever your goals.
WHAT I CAN DO FOR YOU
I provide in-home personal training services to individuals anywhere on the childbearing spectrum and starting from any fitness level.
I serve Seattle's Eastside neighborhoods. Please click below for more information.