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©2018 by Laura Jawad, LLC.

Intentional,

Evidence-based

Strength and Movement

to Support Your Labor of Love

ABOUT ME

Hi! I’m Laura.  I’m a personal trainer specializing in pregnancy and postpartum fitness.

 

I help clients navigate their fitness during pregnancy and postpartum, manage their core and pelvic health and prepare for an empowered pregnancy, birth & beyond. I am here to support you, whatever your fitness background, and whatever your goals.

 

Click to learn a little bit more about me and what I can do for you.

WHAT I CAN DO FOR YOU

I provide in-home personal training services to individuals anywhere on the childbearing spectrum and starting from any fitness level.
I serve Seattle's Eastside neighborhoods.  Please click below for more information.

IN-HOME POSTPARTUM PERSONAL TRAINING

IN-HOME PRENATAL PERSONAL TRAINING

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PRE/POSTNATAL FITNESS CONSULTATION

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