It’s here: The Athlete’s Guide to Childbirth Prep!

It’s here: The Athlete’s Guide to Childbirth Prep!

🥳🎉👏🏼It’s here!!👏🏼🥳🎉 Since I started in this work- the perinatal fitness, the birth work, the pelvic health advocacy- Iโ€™ve wanted to create a resource like this. While I can and do work with a...