Let´s get in touch

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Contact Page

I’d love to chat with you.  Complete the form below & I’ll do my best to reply within 24-72 hours.
If you don’t think you’ve heard from me, check your spam folder.

Special Notes (Current December 2022):
– I am not currently accepting doula clients. I’m crying too 😭.
–  I do not accept unsolicited submissions for my blog. Thank you for your interest and understanding.



Located in

Redmond, WA

Let´s get in touch

City, State (US) or Country (outside of US)
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Frequently Asked Questions

01. Do you offer free Meet and Greets?

Absolutely. Whether we’re talking about personal training or birth support, these conversations are the best ways to get your questions answered and figure out if we’re a great fit. No obligations. Just a chance to get to know one another.

02. Do you offer online services?

I do! I offer fully remote personal training and virtual consultations around any of my areas of expertise (exercise, birth prep, postpartum recovery, pelvic health etc). No matter where you live, I am happy to work with you.