Let´s connect

Say hello

How can I help you?

I’d love to hear from you.  Complete the form below & I’ll do my best to reply within 24-72 business hours.  
Please note, I don’t reply to contact form submissions on the weekend. Thank you for understanding!
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Located in

Redmond, WA

Let´s get in touch

Frequently Asked Questions

01. Do you offer free Meet and Greets?

Absolutely. These conversations are the best ways to get your questions answered and figure out if we’re a great fit. No obligations. Just a chance to get to know one another.

02. Do you offer online services?

I do! I offer fully remote personal training and virtual consultations around any of my areas of expertise (exercise, birth prep, postpartum recovery, pelvic health etc). No matter where you live, I am happy to work with you.

03. Do you offer in-person services?

Most of my work takes place virtually. If you are local to the Seattle metro area, I do still offer the occasional in-home visit when it would be helpful. I offer these on a case-by-case basis to on-going personal training clients. Please reach out if you’d like to know more!