Certifications
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Certified Kettlebell Instructor, DV8 Fitness
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Certified Birth Doula, PALS Doulas
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Pregnancy and Postpartum Athleticism (P&PA) Coach
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Postnatal Fitness Specialist, Postnatal Fitness Specialist Academy
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FMS, level 1
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Certified Kettlebell Instructor, Dragon Door Hardstyle Kettlebell Certification (HKC)
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Girls Gone Strong Certified Prenatal and Postpartum Coach (CPPC)
- Prenatal/Postpartum Exercise Program Design, Catherine Cram
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TRX Qualified Instructor
- NASM Certified Personal Trainer (CPT)
Continuing Education
- The Real Moms’ Guide to Postpartum Return to Run: PRO EDITION, instructed by Carrie Pagliano, PT
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Advanced Doula Training: Breastfeeding for Doulas (instructed by Sharon Muza)
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Original Strength Level 1
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POPUp Pro (A certification course for professionals working with people with pelvic organ prolapse), in progress
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SNATCH: A Female-Specific Approach to Kettlebell Training
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Passion for Birth Childbirth Educator Training seminar
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“Your Pelvic Matters” Instructor Training Program, Claire Mockridge
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Spinning Babies workshop
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Piston Science Part 1: The Diaphragm/ Pelvic Floor Piston for Adult Populations, instructed by Julie Wiebe, DPT
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Bulletproof your Pelvic Floor, Antony Lo
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The Pelvic Floor Piston: Foundation for Fitness, Julie Wiebe
- Bastyr University Simkin Center Birth Doula Skills Workshop
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American Red Adult and Pediatric Cross First Aid, CPR and AED
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Journey through the Pelvis, Carrie Kenner
University Education
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Massachusetts Institute of Technology- Woods Hole Oceanographic Institution, Ph.D.
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Carleton College, BA, Chemistry
Professional Affiliation
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Global Pelvic Health Alliance Member
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PALS Doulas Member
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My Pelvic Floor Muscles (myPFM.com) Ambassador
