Personal training for an active pregnancy, powerful birth & strong postpartum recovery.

Working with Laura was one of the biggest things I did for myself in my postpartum recovery. I have a lot of experience in fitness and exercise, but did not have the bandwidth or knowledge of the postpartum challenges that I needed to get back to my previous activity level. I think that I have come out of this experience even stronger than I was prior to having my kiddo which is saying something considering I had a long labor and emergency C-section so not the easiest recovery. I cannot recommend Laura enough.

I can honestly say that just a few short months after working with Laura I saw and felt GIANT results. My pelvic floor felt so much stronger, my diastasis recti was almost fully closed, my back pain was nonexistent, I could hold my baby and toddler longer, and I felt more energy when I returned back to work. I lost over 10 lbs in 5 months and my body composition has completely changed. I truly feel stronger this time around than I did during my first postpartum journey and I owe much of this to Laura. She’s one of the best trainers I’ve worked with and I would recommend her to anyone.

Laura is my personal trainer after I gave birth for my baby. Her program is super helpful for me to recover from birth and get back to my normal workout routine!! Weight training is so important especially helpful for me to be able to carry my baby around. I really appreciate Laura’s help! It was so lucky for me to find her! Her in person training session is my favorite, after I got back to work. It is really hard for me to find time to go to gym to work with a trainer. Her in home session really helps me get workout in with busy working mom schedule. I’d highly recommend Laura to be your trainer!