Pelvic Floor 101
Pelvic Floor Basics (YouTube video) by myPFM.com
Pelvic Floor Physical Therapy
Locate Other Pelvic Health Pros
Trusted Online Fitness and Childbirth Education Resources
Perinatal Mental Health Resources
Trusted Online Fitness and Childbirth Education Resources
Please contact me for individualized referrals to perinatal health professionals local to Seattle’s Eastside
(including Redmond, Bellevue, Kirkland, Woodinville, Bothell, Kenmore, Sammamish).
You can also check out this guide to Core and Pelvic Health Resources on the Eastside.