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This website is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Do not undertake any physical activity without consulting with your doctor. Exercise can result in injury. If you choose to participate in any activity discussed or depicted on this site you do so at your own risk and assume the liability for any injury sustained or any damage caused to your property. Please consult your healthcare provider in all matters related to your health. You may not use this site without reviewing the TERMS OF USE.

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