QUALIFICATIONS

&

EDUCATION

Certifications:

 

• Pregnancy and Postpartum Athleticism (P&PA) Coach

• Postnatal Fitness Specialist, Postnatal Fitness Specialist Academy

• FMS, level 1

• Dragon Door Hardstyle Kettlebell Certification (HKC)

• Girls Gone Strong Certified Prenatal and Postpartum Coach (CPPC)

• TRX Qualified Instructor

• Prenatal/Postpartum Exercise Program Design, Catherine Cram 

• NASM Certified Personal Trainer (CPT)

 

 

Continuing Education:

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• Original Strength Level 1

• POPUp Pro (A certification course for professionals working with people with pelvic organ prolapse), in progress

• SNATCH: A Female-Specific Approach to Kettlebell Training, in progress

• Passion for Birth Childbirth Educator Training seminar

• "Your Pelvic Matters" Instructor Training Program, Claire Mockridge

• Spinning Babies workshop

• Piston Science Part 1: The Diaphragm/ Pelvic Floor Piston for Adult Populations, Julie Wiebe

• Bulletproof your Pelvic Floor, Antony Lo

• The Pelvic Floor Piston: Foundation for Fitness, Julie Wiebe

• Bastyr University Simkin Center Birth Doula Skills Workshop

• American Red Adult and Pediatric Cross First Aid, CPR and AED

• Journey through the Pelvis, Carrie Kenner

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Professional affiliation and memberships:​

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• Global Pelvic Health Alliance Member

• PALS Doulas Member

• My Pelvic Floor Muscles (myPFM.com) Ambassador

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Formal Education:​

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• Massachusetts Institute of Technology- Woods Hole Oceanographic Institution, Ph.D.

• Carleton College, BA, Chemistry

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